IT'S ALL ABOUT SEX, CONNECTION AND PLEASURE
MY TREATMENTS
SEX COUNSELING 1:1 SESSIONS
Sex Counseling 1:1 is a session where you meet with me individually online or in person for 45 minutes. During the session, we will explore and understand your sexual health and well-being together. Individual sex counseling, whether you are in a relationship or not, is powerful as it actively works toward a more authentic life and sex life.
What can you expect?
Customized:
In the first session, you'll share what you need help and support with, and together we will create a plan and set up personal goals for your therapy. Each session takes place in a safe and non-judgmental environment where you can openly share your thoughts and feelings. Your privacy is of the highest priority, and all information is treated confidentially. Each session is focused on achieving specific goals and working towards desirable changes. We will develop customized strategies and tools that suit your unique needs.
Exploration of sexual health:
We will collaborate to explore and understand your sexual health on an individual level. This may include boosting your self-esteem, improving your relationship with your body, delving into pleasure issues, orgasm coaching, managing sexual dysfunction, increasing intimacy, or addressing other challenges affecting your sexual well-being.
My method:
My approach is holistic, focusing on three areas of your life: sex, connection, and pleasure. Read more about my method!
Why sex counseling?
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Improve your quality of life
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Strengthen your connection to yourself, your self-esteem, and your self-confidence
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Live a more authentic life filled with pleasure, good sex, and deeper relationships
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Handle sexual dysfunction or concerns
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Explore and understand your sexual identity
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Increase intimacy and satisfaction in your sex life
Regardless of your needs, I am here to offer support and guidance. Take the first step toward a healthy and rewarding sexual lifestyle. Contact me to book your first session and start your journey toward positive change.
Curious about Sex Counseling 1:1 sessions? Email malinhogberg@live.com, and I'll provide suggestions for a non-committal and free introductory call. Looking forward to hearing from you!
SEX COUNSELING COUPLE SESSIONS
I offer support and guidance in various areas related to sex and relationships. Couple sessions are for couples or more individuals seeking sex counseling.
During the first session, you'll share what you need help and support with, and together we will create a plan and set up personal goals for your therapy. Each session takes place in a safe and non-judgmental environment where you can openly share your thoughts and feelings. Your privacy is of the highest priority, and all information is treated confidentially. Each session is focused on achieving specific goals and working towards desirable changes. We will develop customized strategies and tools that suit your unique needs.
Here are some examples of situations where I can help you and your partner/partners:
Communication problems:
Improve communication between you. Develop effective communication tools to address sensitive topics.
Stress, balance, and equality:
Stress is often the culprit behind many relationship problems in today's society and frequently dampens sexual desire. I help you explore the stress areas you have and work together to develop strategies for building a stress-free, equal, and balanced relationship.
Intimacy issues:
Restore or enhance intimacy in the relationship. Explore different ways to increase connection and closeness.
Sexual desire:
Support in managing sexual problems or low libido. It's common for couples to have uneven sex drive, and I can help you bridge the gap and find ways to meet each other's needs. Explore possible causes and strategies to overcome these challenges.
Sexual identity and desires:
Explore individual and shared sexual identity. Understand and accept different sexual desires and preferences.
Relational conflicts:
Manage conflicts and challenges that may affect your sexual health. Develop constructive ways to solve problems and improve the relationship's development.
Enhance confidence and self-esteem:
Increase confidence and self-esteem in each individual as it's crucial for a solid foundation for a successful relationship and a satisfying sex life.
Curious about Sex Counseling Couple sessions? Email malinhogberg@live.com, and I'll provide suggestions for a non-committal and free introductory call. Looking forward to hearing from you!
Client Sex Therapy 1:1 Sessions
"After many years of uncertainty about both my body and sexuality, I got in touch with Malin through an acquaintance. Our conversations were based on my insecurity regarding the above, and during these weeks, she supported my by coaching, teaching me different methods to try and homework to strengthen my relationship with both my body and sexuality. Malin met me with professionalism, warmth, and trust. Through and after these sessions, I have started to masturbate, orgasm together with my partner, and have a completely different view and respect for my body. I can warmly recommend Malin."
Womb therapy is a session that consists of classic therapy in the form of sex counseling and Reiki healing, and it is excellent for those seeking this combination. During the session, there is often a focus on processing emotional traumas or imbalances that may accumulate in the womb. In many holistic traditions, the womb is considered a powerful energy center where we store emotional experiences and memories. Through the healing process, I will work to balance and release energetic blockages. Womb therapy is intended for individuals with a physical or energetic vulva.
Womb therapy suits you if you:
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Are stressed and struggle to relax.
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Have difficulty reaching orgasm.
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Want to increase sexual desire.
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Want a better connection with your body.
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Want to heal deep emotional wounds.
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Want to dissolve sexual blockages.
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Want better sexual health.
Curious about Womb Therapy? Email malinhogberg@live.com, and I'll provide suggestions for a non-committal and free introductory call. Looking forward to hearing from you!
WOMB THERAPY
"HOW YOU DO LIFE IS HOW YOU DO SEX"
ABOUT ME
MY STORY
Hello! My name is Malin, a 31-year-old salsa-dancing sex therapist from a small town in Sweden. I love living life, meeting new people, traveling, be out in nature and to build meaningful relationships with others.
For the past eight years, I have been working to strengthen people's self-esteem, self-leadership, empowerment, and mental health, both nationally and internationally, in leadership positions at organizations such as Fryshuset, Amnesty International, and The Good Talents. I'm a certified sex therapist and I have been offering counselling to clients for the last two years.
Empowering and supporting people to live the life they want, with authentic and enjoyable experiences, healthy relationships, GOOD sex, and self-love, is my WHY. It's what I'm passionate about and what primarily led me to become a sex therapist. It's all about sex (sexual health), connection (relationship with yourself and others), and pleasure (living an authentic and enjoyable life that you want and are satisfied with).
As a sex therapist, my goal is to create a safe and non-judgmental environment where you can share your thoughts, questions, or concerns. Whether you seek guidance on relationships, sexual health, communication, or other aspects of your sexual well-being or life, I'm here to listen and provide support. Every individual is unique, and my aim is to tailor counseling to your specific needs and desires.
MY APPROACH
For me, it's always important to build a strong foundation of trust and understanding between me and you as the client. I work from a holistic approach because I believe it's crucial to consider the whole person, whether it's related to sexual, mental, or physical health. My work is guided by three principles: Sex - Connection - Pleasure. I aim to empower my clients on all these topics.
SEX
My goal is for you to be satisfied with your sexual health, which requires good physical and mental health. I also want you to have the sex life you desire and be curious about yourself and your sexuality. We all deserve AMAZING sex and should not settle for anything less.
CONNECTION
Having meaningful relationships around you, especially a good relationship with yourself and your body, is crucial. Feeling a strong connection to yourself and others is vital for our health in all aspects. It's beneficial for setting boundaries, self-love and acceptance, emotional regulation, and self-awareness.
PLEASURE
Pleasure is something some people find challenging to incorporate into their lives and prioritize, especially in today's stressful society. "How you do life is how you do sex." If you're not satisfied with your life, constantly stressed, or unhappy at work, it can be difficult to have a well-functioning and satisfying sex life. Pleasure breeds pleasure, and having a life you're satisfied with makes it much easier to have a great sex life. Our body, mind, and soul are interconnected, and it's important to find a balance that allows you to live a happy life your way, with as much pleasure as possible.
EDUCATION & TRAININGS
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Sex Therapist 2020-2023
Cady Training Academy- Sweden
Courses: Sexology and Society, Psychology, Sexology and Pedagogy, Sexology and History, Sexology and Criminology, Anatomy, Obstetrics and Gynecology, Counseling Methodology, Gynecological and Sexual Health, Sexology and Disabilities, working with clients, and final project.
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Pleasure School - Juliet Allen
Pleasure School is a 12-month training covering various topics such as relationships, tantra, intimacy, holistic health, sex, and sensuality.
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Tantra from the Heart - Immersion Koh Phangan
Team member and practitioner
'Tantra from the Heart' is about creating a deeper connection with yourself first and then extending that connection to others and everything around you. It's about recognizing sexual energy as our creative life force energy, which we can use for various purposes, including awakening our hearts, connecting to spirit, nourishing the body, and opening up to the natural flow of life.
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Reiki Healer
Reiki Level 1
Reiki Master: Sofia Oceania